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Hi YouTube I wanted to share a tip that could be helpful in an everyday emergency it's a program called ice which stands for in case of emergency, and it's a way to get critical information to first responders when we aren't able to communicate it ourselves because we're incapacitated in some way so what is ice it's a program which helps police firefighters paramedics EMTs get in touch with your emergency contacts and have access to critical medical or other information in case you're unable to provide that information yourself many first responders are now being trained to look for the word ice in cell phones and wallets in order to find this information so how does ice work well you can list your emergency contacts in your cell phone directory under ice for example you might put IC e someone's name say Jimmy who they are your brother your husband your wife your son your mother your cousin your friend and their phone number you can use a designated app on your smartphone that can provide the information the good thing about this through your phone is it there are ways to provide the information with this app on your lock screen because if you have is you lock your phone, and you have the emergency contacts in your phone directory no one's going to be able to get access to it, you can also put an ice card in your wallet in your car in another accessible place so what information should be included well you can really include anything you want but here are some ideas your full name your date of birth a photo that could be very useful a photo if there are multiple people injured and perhaps your wallet or your bag wherever your ice information is your phone isn't exactly on your person if you have a photo they can easily match the information with the person don't forget allergies medical conditions current medications emergency contact names and numbers physician name and number insurance information whatever you're the most comfortable putting on a card is what you should do at the very least I would include my name any allergies or medical conditions that could have a real impact on the care that you're getting and to emergency contact names and numbers there are ways to generate the cards online, and I've in the description I put some links to some websites that I haven't used myself, but they're supposed to be free ways of printing out cards in a very readable format this is an example of one some of them are fancier than others this is another example, and you can also be very low-tech I just wrote ice on one side of the card but the information on the other side I then slipped it into the ID slot of my wallet with ice spacing out wrapped around my insurance card so don't worry if you go very low-tech but do write clearly if you handwrite it remember the most important thing is that someone can actually read the information that you're putting out there I think I will probably upgrade to something that I at least print out on my computer on...
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